KettleBell Madness | 4 Week Fat Loss Challenge
I’ve developed a 4 week Kettlebell Challenge. I will post the workouts soon and I’m thinking of making videos to go along with each day. I have a few people […]
I’ve developed a 4 week Kettlebell Challenge. I will post the workouts soon and I’m thinking of making videos to go along with each day. I have a few people […]
I have begun an experiment in mass building. This is unlike anything I’ve ever done before and to be honest it’s been the weirdest/hardest thing to do and I’m only […]
Sometimes you need a new song for your workout playlist or perhaps you just need to groove a bit at your desk today. Whatever the case, here you go. […]
Over the next 5 weeks I will be absent from posting workouts but I have a good reason. I will be pushing my body through a bit of experimentation. If […]