Healthy Recipes

Around 2 years into my college career I almost abandoned school and left for the CIA.  That’s right, the Culinary Institute of America.  I’ve always been fascinated with food and even in college I would spend $7 on a small piece of gorgonzola when my roomates were gorging themselves on .99 burritos from Taco Villa.  Food brings people together.  It is a powerful thing. When I began making my transition to a healthier life, food was front and center as always, so I began immediately experimenting with flavor combinations and new recipes.  I will be post recipes more often and I hope they help you find pleasure and I pray you can sit down with family and friends and enjoy a meal together, talk of the goodness around you and soak in the beauty of life.

Here’s a good start.

 

WHOLE WHEAT FLATBREAD | WHITE BEAN HUMMUS | COOKING WITH THE KIDS

Rustin Klafka - Whole Foods Fitness

 

BLACK BEAN BURGER | FRESH BRUSSEL SPROUT SALAD | GREEK YOGURT VINAIGRETTE

by Photographer Rustin Klafka

 

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